Showing posts with label History. Show all posts
Showing posts with label History. Show all posts

Friday, October 31, 2014

Wild Souls


Some use the word "sport" when referring to Parkour/Freerunning/Art du Déplacement. We do not.

- - - - - - - -
Sport:

Noun
1. an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.

This one, we'd agree with:
Verb
1. amuse oneself or play in a lively, energetic way.
"the children sported in the water"

- - - - - - - -

We prefer to refer to it as a discipline. As it was originally meant to be. No competitions, no teams, no federations... only the spirit of the discipline was needed.

- - - - - - - -

Discipline:

Noun
1. activity or experience that provides mental or physical training.
2. a branch of knowledge, typically one studied in higher education.

Verb
1. train oneself to do something in a controlled and habitual way.

- - - - - - - -

Of course, play and creativity are still a big part of what we do. But it is not just throwing ourselves around until we "land" something "cool". We strive for discipline, safety... in our play and creativity as well! Yes, we take risks too... it's always there, but we manage it.

Training should come from the heart, not the ego in the head.

Wild souls... but disciplined.

Sunday, June 29, 2014

ADAPT Certifications


Next month, we are hosting the first ever ADAPT Level 1 certification course here in Chicago (the first in Illinois as well).

Some disagree with certifications in Parkour, but the ADAPT coaching certification is important in this discipline. Not because we seek approval from others. Not because we are "better" than anyone else. But because we appreciate the original values and spirit of the discipline and hope to carry those on through what we do. Because we seek to improve as not only coaches who teach others in these disciplines, but as practitioners ourselves, and as human beings. It is a way to not only learn more about yourself (as a coach, as a practitioner and in general), but to learn more about how Parkour, Freerunning, and ADD all started. To understand what reasons it was started for. To understand how it has changed, why it has changed, and how we can keep those values and the spirit passed down from the founders alive and well for years to come.

The ADAPT network of coaches is perhaps the strongest network of coaches of Parkour around the world. It is a global effort spanning numerous countries and it continues to grow each year. The certification course is quite difficult, the Parkour Generations coaches who deliver the course make sure that you earn your certification through plenty of hard work... blood, sweat, and tears even.

It is important that we have coaches around the globe that take this discipline seriously (by that, I don't mean that they are super strict!), because it is a serious discipline with serious repercussions if practiced incorrectly. This discipline can be practiced safely by anyone, something that many people do not realize when they are exposed to much of the footage shared on YouTube or in the mass media. This is why we need coaches who stay true to the discipline. So that we do not end up leaving out those who could greatly benefit from the training we offer.

Monday, April 14, 2014

Mom



While watching this video I started to realize where they were going with it pretty quickly. Still, when they got to the "punchline", I was hit with a ton of memories and a ton of emotions.

Some of you have read a little bit of my story in other posts here, and some of you have listened to me talk about my story at the end of classes or after class (thank you to those students who care to listen and inquire, by the way!). What you may not have gotten from those reads is that my mom is the single largest influence on me and what I do with my life now.

I watched my mom struggle for 9 years after losing her job at Chase Bank (formerly Bank One, formerly First Chicago Bank) in 2001. That was her first and ONLY job, she held that job for 35 years. That taught me that big companies do NOT care about their employees. It also taught me that I should not spend my entire life working for other people. My mom hardly ever took any vacations. In fact, I remember seeing photos of us going to Disneyland when I was very little, but aside from that I couldn't tell you a single time that she actually used any vacation time. She was not a greedy person by any means and did not seek a lavish lifestyle, but she worked so much because I believe it made her feel she had a purpose and because it helped her take care of us, her kids. She taught me not to take money too seriously. That a life spent in a Chase (get it? Chase...) after money is a life somewhat wasted. That all the money, toys, games, and other material things cannot replace time spent together and the memories made.

Her battle looking for a new job with no other experience and no schooling taught me that it was a good idea to be a "jack of all trades". She was a BIG worrier and it caused her a lot of stress - this taught me to try not to worry so much, even when things get bad. I learned a lot of things from my mom, even if not directly through her words.

A few years later my mom started having stomach pains and finally went in to have it checked after some time dealing with it. She was diagnosed with stage 4 colon cancer and they originally told her that she had maybe 6 months to live. I thought she was stressed and worried before... this brought it to a whole new level.

Seeing her go through her treatments was hard. Once she started chemotherapy, she began to lose her hair and was often sick. I'd never seen my mom like this before and it was heart-wrenching. She worked at a Target store now, in Indiana where the minimum wage is lower than ours in Illinois. She went from a $60,000 salary position to making probably around $8 or less per hour as a cashier. This taught me that sometimes you have to do what you have to do.

My mom kept working all throughout her treatment. It became very difficult for her to stand at work all day, and moving around was difficult for her too. She kept going. She had to, or the insurance wouldn't help her pay for the treatments anymore. She talked about being tired and being in pain, but I don't recall her even once complaining that she had to be working.

The cancer spread throughout her body over time. Eventually she had to have an end colostomy. I remember she was terrified of the idea of this procedure and did not want to have it done. But she did. Again, teaching me that sometimes you have to do things you don't want to do.

My mom died in June, 2010. She kept working as a cashier at Target up until about two weeks before she died. She lived for quite a bit longer than the 6 months they originally gave her.

This video reminded me of all the stuff that my siblings and I put my mom through while we were growing up. All the trouble we got into at school and out of school, all the arguments and fights we all had with her, all of the toys and videogames she spent money on when we were kids. The rides to work she gave us; always on time to pick us up after work and she'd usually end up waiting outside until we were done. The help she gave my sister and her husband while they were having troubled times of their own with two kids. I often wondered how and why she continued to put up with it all. She never gave up on us.

My mom taught me to help other people. There is a memory of her that always finds its way back into my mind from time to time. We (my mom, brother, and myself) were driving down a road next to the highway one summer, on a very hot day. Over the chain-link fence between us and the highway, she spotted a vehicle broken down with a group of people standing outside of it in the heat. My mom drove to the store, bought a cold pack of Pepsi bottles, turned around and drove back to get out of the car and hand them to those people over the fence.

She taught me to care, even if it seems like caring might not change anything.

Though my mom wasn't very active in her lifetime and was definitely not in any shape to do what I do now, I believe that my mom taught me how to live with the Art du Déplacement mindset. I often think of her when I am training. When we are doing tougher exercises (for instance, copious amounts of quadrupedal movement...) I find the strength to continue on by thinking about my mom finding the strength to go through what she had to go through. I have made some bigger, scarier jumps and gotten up some taller walls by telling myself that my mom is over/up there and that I need to save her.

I love you mom, and I miss you.

Friday, November 15, 2013

Response to Response

In response to my post "A Very Important Discussion" and Stephane's blog "The SPLIT", Chad Zwadlo of Fight or Flight Academy in Minnesota had this to say: https://chadzwadlo.wordpress.com/2013/11/15/response-to-the-split/

First Chad, let me say that my article was in no way directed at you, your community, or your operations. If you took it that way, then maybe you aren't confident in the way you are doing things yourself. I know that your movements are great, and that you can teach movements. And don't get me wrong, you're absolutely right that I have not been to your gym or any of your classes, so I'm not pointing a finger. I just don't understand how you took it as a finger pointed at you, when it was not.

For you to tell me that I am "not teaching them to understand" is offensive to me. I make my best efforts to get these kids to understand what it's really about. Hence my avoiding teaching them flips all together. Neglecting them? I am not neglecting them in any way, shape, or form. The problem is the media and the "practitioners" who allow them and things like Red Bull to come into the picture and completely misconstrue what we do. The problem is the people who just throw trick after trick and post it on YouTube to get views, and then call it parkour or freerunning. No matter how long someone has been training or how many years they've spent off-camera, it doesn't negate their effects on the public's views of the discipline when they do this sort of thing NOW. It's just as much one's responsibility to stay on track and properly represent the discipline as it is everyone else's. If you can't do that, then don't call it parkour or freerunning, because it wouldn't be those things.

I don't hate indoor training. I have no problem with gyms. As I said to you in my comment on Facebook about this, indoor gyms are an unfortunate necessity in our country that is so concerned about liability and lawsuits. What I DON'T like is the fancy gyms that are set up in order to make money, to satisfy investors, to sell products and use the money to make bigger videos filled with even more tricks and to sell more products. This is not parkour or freerunning; there is no spirit in doing these things.

I teach in gyms, too. I don't own a gym, let alone a parkour-specific gym, but I have my equipment and it's used indoors just like yours (except where it can be used outdoors at one of the gyms). "Don't judge based on what you think you've seen on YouTube" - if that's the only thing you've given us to go by, then that is your fault, not ours. I have spent the past 12 years in poverty and I can't always afford to go places. If you don't want us to judge you based on what you put out there, then don't put it out there...

I don't want there to be bad blood between us. I really liked the time we got to spend together at the Ninja Warrior event. But I don't appreciate the way you turned this around and pointed the blame at me/us. I noticed that when you posted this on Facebook you said you tend to write without thinking first, so I'm hoping some of it was just that! Or maybe my writing was not well-enough written to avoid this misunderstanding, too.

To finish this off, I don't have a problem with what you do or how you do it. It's your life, after all. But for people to take something that is defined as a discipline and make it something entirely different (or even with completely opposite goal) and to taint it to the point that the original values are almost unknown or non-existent, is not right. Call it something else if you want to do it differently (that is not directed specifically at you, but to everyone who has that opposite goal).

Thank you for responding!

Thursday, November 14, 2013

A Very Important Discussion

"Yes, yes, yes, yes, YES." That's what was echoing through my mind while reading this quick little blog recently published by Stephane Vigroux (one of the first practitioners of parkour): http://asia.parkourgenerations.com/news/split-stephane-vigroux

Unfortunately, I doubt that very many will truly understand the meaning of what he is telling us here. Even fewer will actually do something about it or speak up.

I've had a HUGE problem with the way "parkour" has been growing here in the USA. It has been TERRIBLY misrepresented, abused, and the spirit of the discipline is non-existent in so many "parkour communities" and events like Red Bull's "Art of Motion". This problem I have had with the way the discipline is being misrepresented is exactly the reason that I am thinking about changing the name of Parkour Ways to something that doesn't use the word "parkour" in it. These newer groups, younger kids and the media are all ruining what parkour once was.

Competitions have no place in this discipline.

Parkour is not a way to show off (and neither is freerunning).

Parkour is not a means to defy laws or to be anti-social in any way.

Parkour is not about taking risks just for the sake of taking risks or to impress others.

Parkour is definitely not a way of getting more "likes" with a damn YouTube channel, no matter how good you are at making videos or doing "tricks" or "stunts".

Parkour is not about starting a fancy gym to make money (and a fancier gym doesn't make your "team" better, either).

Parkour is not about "teams" or pointless sponsorship for monetary or materialistic gain.

The reasons that I do not "do a flip" for you when you ask are:

1. I'm not a dog trained to do tricks for you on command.
2. Because I don't care about flips much at all.

I do not train flips, teach flips, or plan to teach flips any time in the near future because the word "parkour" has lost so much of its meaning that it is appalling to me.

Parkour has become a JOKE in this country. "Hardcore parkour!" is insulting and as much as I loved The Office, I hate what they did to the name with that episode. People refer to parkour as an "extreme sport". It is NOT extreme and it is NOT a sport.

I leave you with a quote from the aforementioned blog:

I've had a lot of time to observe it growing and evolving, and I came to the conclusion, and I can honestly say today, that the Redbullion crowd (a term coined by Sebastien Foucan to describe the virus that is diluting our movement) and those looking to show off are NOT doing parkour! They are NOT training the same discipline that we created in France all those years ago.

UPDATE: My response to a response to this blog - http://parkourwaysblog.blogspot.com/2013/11/response-to-response.html



Thursday, January 31, 2013

Q&A For A Student

I was contacted by Elle, a student at Kingsborough Community College, the other day to do a short interview through email and I thought I'd share the questions and my responses.

1) How did you get involved in parkour?
I got involved in parkour mainly out of boredom. I had seen parkour in the earlier past, but had never considered trying it. My life got to a point where I was just going to work at a retail store 5 or more days a week, taking home a paycheck, and not really getting anything more out of my life. I needed something new, something exciting, something to help keep me in shape, and something fun. When I came across parkour again on the internet in 2008 I thought "maybe I should give it a try". It took some time to actually commit to even trying it out and starting any kind of real training, but I stuck with it, found others to train with, and kept at it ever since!

2) Do you have any quotes or philosophy that help motivate you as you train?
This is a tougher question to answer, as there is a plethora of philosophy behind the training and so many quotes are floating around out there now. As far as while I'm training goes, I have somewhat of an innate desire to improve things and to become a better person (in all ways, not just parkour movements or physical qualities). So I don't often need much external motivation aside from what already comes from within. However, quotes like "be strong to be useful" and "we start together, we finish together" certainly give me an extra push and help to remind me that I'm not just doing this for myself and I'm not doing it alone.

3) What does parkour mean to you?
These questions get tougher and tougher! Parkour has become my whole life really. That may sound silly to some, especially those who have only seen what is on YouTube or in other media, but it has really grown to engulf my entire life. There is hardly a moment that passes where I'm not thinking about how something would affect my training, or how I can better a part of my training, or how I can teach a particular movement or concept better, and so on. If you were to take parkour out of my life, or at least what parkour is to me, you would be left with an empty shell. You'd have my personality still, feelings and such, but there wouldn't be any reason to my being. You would wonder what my purpose was (even moreso, if you wondered this already).

4) What is your biggest accomplishment as an athlete and an individual?
I would have to say my biggest accomplishment is getting through what I've been through to come out creating the life I have now. I know that will sound very vague or general, but I'm not sure how else to put it. I am proud of the life I've made, proud of the person I've turned out to be, proud of the things I've been through and the things I continue to endure day in and day out. I've struggled, in fact I am still struggling even now, but I still wake up the next day ready to push through it all again, stronger and more ready than I was the day before. Perhaps some days I am weaker or less ready, some days I do have failures and mistakes, but I take even these as accomplishments because I am still here.

Wednesday, October 31, 2012

History of Parkour Ways

Parkour Ways is an organization created and run by me, Kurt Gowan, since September, 2011. My goal with Parkour Ways was to provide professional, reliable parkour instruction to Chicago and its surrounding suburbs.

When I started to get into parkour, I didn't have access to professional instruction - it just wasn't available. I was bored with my life. Working several years in electronics retail will do that (to myself and many others, I’m sure of it). I started my “training” by watching videos on YouTube, like many tend to do. I ended up with some pretty hefty knee injuries from improper training and trying to go "too big, too fast" (those injuries have long since subsided, thankfully). I quickly realized I needed to find a new way to go about my training.

In the beginning, most of my sessions were in Chicago though I did have the occasional solo session out here in Northwest Indiana. I live in Illinois, but just on the border of Indiana. Been here all my life. Traveling to Chicago for training was getting to be too expensive. I stumbled upon a group of practitioners in my area – right over the border in fact. One of these practitioners was John Conway – now my best friend and one of the greatest practitioners I’ve had the pleasure of meeting (referring more to his mindset and the way he views parkour, not a comparison between his movement and others’).

John helped me to discover a new way to look at parkour. Whether it was his intention or not, he helped me to see it as a way to better myself, not just something to do with my boredom (though it definitely does away with boredom as well). I soon learned that John had an instructor certification for parkour, the ADAPT certification (www.AdaptQualifications.com). He had traveled all the way to the United Kingdom to obtain this certification – and that certainly caught my attention.

Soon, I was attending John’s classes at a nearby gymnastics facility in Indiana where I often assisted him in showing the “noobs” the “ropes”. Helping others discover what they could do with their movement was a fantastic feeling – a feeling that grew on me very, very quickly. Ever since I had helped teach the kindergarteners when I was in 5th grade, I had some fondness in my heart for teaching others. Little did I know; that fondness would grow to be my life and my mission.

In June of 2010, my mom died after a heartbreaking struggle with cancer. I loved my mom; she was always there for us and always took care of us (single mom, 3 kids, 2 grandkids). Witnessing her struggle with cancer and even her struggles before that diagnosis was really tough. My mom was the first important person in my life to die… the first person to die who I had really known. I hid it pretty well, but it hit me extremely hard.

Her passing made me realize a few things. One of those things was that I did not want to die doing something for a living that I did not want to be doing. Surprisingly, electronics retail sales were NOT what I wanted to do (gasp!). Another one of those things was that I needed to take some risks sometimes and be unafraid of change if I ever wanted to move forward (two things I think my mom really had trouble with, to be honest). Yet another was that home ownership is expensive and rough, and yes even one more: how hard it is to deal with my brother when his decisions will have an effect on you, too!

Combine those two life lessons and you get this: I went through 3 jobs (fired from one, quit the second), dropped out of college and quit the last job I had without having another one lined up.

I dropped out of school because I realized that sitting at the computer all day every day was exactly what my mom did for over 30 years at Chase (it was “First National Bank of Chicago” when she started there, then "First Chicago Bank", then "Bank One", etc.) – and I thought that maybe that had something to do with her seemingly never-ending stress and anxiety. Don’t worry; that was not the only reason I dropped out. The further I got into school and my program (Computer Engineering Technology), the less I enjoyed it and the more I realized that online school is really just the incredibly expensive equivalent of Googling and YouTubing everything...

I had a dream one night that I was at work at Best Buy talking with a friend/co-worker and the manager approached us and said something. I cannot remember what the manager said (and it wasn’t any real-life manager, just the manager in the dream – honest), but it somehow dissatisfied me and I got up, told the manager I was quitting, and walked out of the building. Days later, I quit my job at Best Buy just three days before Black Friday… anyone in retail can tell you that this is a huge no-no. I wanted to burn that bridge and never look back. Check! Thank you, subconscious!

By this time, I had my own ADAPT parkour instructor certification and a desire to start teaching parkour in Chicago. Originally, John and I were working together to create an entity in which we would both run. Little known fact – he actually came up with the name “Parkour Ways” when we were brainstorming for our brand (don’t worry - I have a piece of paper with his signature now saying that it’s allllll mine! Muahaha!). Months went by and I went through a WHOLE lot of planning, designing, programming, talking, emailing… you get the idea. With the help and advice of a few other people, Parkour Ways eventually came to fruition - and here I am today!

Thanks for reading, I hope this helps everyone understand a bit where I've come from and how Parkour Ways got started. Thank you to everyone who has helped and supported me in this endeavor!