Showing posts with label S&W. Show all posts
Showing posts with label S&W. Show all posts

Saturday, June 7, 2014

Night Missions and Journeys


We've updated our class types! Check out the new lineup:

Discovery
To get acquainted to our training methods, teaching style, and terminology. Beginners should start here, but these classes are great for all skill levels as well. DO NOT be afraid to come try it out!

Standard
Our standard class is great for all skill levels, but may be a bit intense for beginners or those new to fitness.

Journey
NEW! Journey classes start at one point and end at another, finding challenges along the way. Don't be late, or you may not find us! See the map for Journey classes here.

Night Mission
NEW! Night Missions are more focused on conditioning exercises and challenging movement drills. See the Night Missions map here.

Art du Déplacement
ADD is heavily focused on creativity and play as well as the strong spirit to "never give up", and finding and developing strength to help others... "we start together, we finish together!"

Wednesday, March 19, 2014

Sunday, September 29, 2013

Small Bits (Video)


This is just a short and very simple little video I threw together with a few clips recorded while out for a photo shoot with my good friend, David Joseph Gall. Check out the photos as well here: www.ParkourWays.com/gallery?album=sandw