Showing posts with label Vie. Show all posts
Showing posts with label Vie. Show all posts
Wednesday, September 10, 2014
VIE is now Goose Island CrossFit!
NOW you can train your CrossFit and Parkour in one awesome place...
Introducing GOOSE ISLAND CROSSFIT.
Formerly known as "VIE Custom Fitness", our class location on North Kingsbury Street in Chicago has undergone another management changeover... come see the remodel work they've done already! Tons of new CrossFit equipment on the main level, Personal Training has all been moved upstairs (BIG remodel up there!), and of course our Parkour classes and lessons out back in the quiet yard.
Find the gym on Facebook here: https://www.facebook.com/GooseIslandCrossFit
They're hosting a GRAND OPENING Party on Saturday, September 20th:
https://www.facebook.com/events/372167432930281/
Wednesday, March 19, 2014
1st Look Segment on NBC
Here it is, our segment from 1stLook on NBC that aired this past Saturday:
Saturday, October 13, 2012
First Overnight Jam: Success!
Thank you so much to everyone who came out for our first Parkour Ways overnight jam last night!! I had a blast and I hope you all did too! I really appreciate the great turnout we got with such a short notice of the event! I'm Looking forward to doing something like this again in the near future!
If you stayed at the jam through the night then you heard me talk about two important things coming up:
* * Parkour Ways classes and open gyms will be expanding to LivFit in Forest Park (Berwyn/Oak Park area) in a few weeks!
* * I am collaborating with another facility and an awesome group of new friends I've met to bring Chicago it's first ever Ninja Warrior weekends. We are hoping to do monthly events with a 3-level obstacle course including skill workshops and (of course) a competition with some prizes! Show us your support and let us know if you have any great ideas or resources for equipment... we are looking for sponsors! We're still just getting started and there is much left for us to do, but check out our page! Ninja Warrior Games
Here's a quick video put together by some of the guys that came to the jam!! Thanks for sharing this guys!
If you stayed at the jam through the night then you heard me talk about two important things coming up:
* * Parkour Ways classes and open gyms will be expanding to LivFit in Forest Park (Berwyn/Oak Park area) in a few weeks!
* * I am collaborating with another facility and an awesome group of new friends I've met to bring Chicago it's first ever Ninja Warrior weekends. We are hoping to do monthly events with a 3-level obstacle course including skill workshops and (of course) a competition with some prizes! Show us your support and let us know if you have any great ideas or resources for equipment... we are looking for sponsors! We're still just getting started and there is much left for us to do, but check out our page! Ninja Warrior Games
Here's a quick video put together by some of the guys that came to the jam!! Thanks for sharing this guys!
Monday, October 8, 2012
Overnight Movement Jam This Weekend!
Parkour Ways is hosting an overnight MOVEMENT jam this weekend at Vie Personal Fitness to celebrate the end of the season as we move our equipment indoors again! The jam will start outside and will likely move indoors after the sun goes down and the temperature drops!
This isn't a parkour-only jam. You're free to train any discipline you'd like! The cost is $15 - a very reasonable price for a 14 hour gym session like this!! Registration is limited! Read below!
- Plenty of indoor and outdoor space to utilize for whatever you want to work on - parkour, tricking, capoeira, breakdancing, yoga, weightlifting, etc!
- Cost is only $15/person for 14 HOURS!
- Music played inside and outside! Bring an iPod/phone/mp3 player/laptop/CD if you want to share yours!
- Healthy snacks will be provided! There are always water bottles, Gatorade, cans of Monster Absolute Zero, and snack bars for sale (cash only). Absolutely NO alcoholic beverages allowed.
- IF you want to sleep you are welcome to sleep on the floor... just make sure you're out of the way!
- Ages 12 and up!
- EVERYONE MUST BRING A SIGNED WAIVER (unless you have ever been to a Parkour Ways session before)!!! Print the waiver here: http://www.parkourways.com/documents/Parkour_Ways_Waiver.pdf
- REGISTRATION IS LIMITED!! Sign up in advance here to make sure you get a spot:
Sign Up!!
This isn't a parkour-only jam. You're free to train any discipline you'd like! The cost is $15 - a very reasonable price for a 14 hour gym session like this!! Registration is limited! Read below!
- Plenty of indoor and outdoor space to utilize for whatever you want to work on - parkour, tricking, capoeira, breakdancing, yoga, weightlifting, etc!
- Cost is only $15/person for 14 HOURS!
- Music played inside and outside! Bring an iPod/phone/mp3 player/laptop/CD if you want to share yours!
- Healthy snacks will be provided! There are always water bottles, Gatorade, cans of Monster Absolute Zero, and snack bars for sale (cash only). Absolutely NO alcoholic beverages allowed.
- IF you want to sleep you are welcome to sleep on the floor... just make sure you're out of the way!
- Ages 12 and up!
- EVERYONE MUST BRING A SIGNED WAIVER (unless you have ever been to a Parkour Ways session before)!!! Print the waiver here: http://www.parkourways.com/documents/Parkour_Ways_Waiver.pdf
- REGISTRATION IS LIMITED!! Sign up in advance here to make sure you get a spot:
Sign Up!!
Sunday, September 30, 2012
Open Gym Price Drop!
Open gym sessions at Vie Personal Fitness are now just $5! We're no longer offering the packages of open gym sessions, but we've dropped the price for drop-ins to make it more accessible for everyone! Open gyms are currently scheduled on Saturdays from 12:30p - 2:30p, on Sundays from 1:00p - 3:00p and temporarily on Tuesday nights from 6:30 - 8:30p (those Tuesday night sessions will end on October 16th).
Now that the sessions are only $5, you will no longer pay for the sessions through our online registration system but you can still pay with a debit/credit card when you get to the gym. Open gym sessions are subject to cancellations in the event that our regular classes are cancelled (empty/zero signups) or if there are not enough sign ups for the open gym (minimum 4 needed, you can see the number of people signed up on the schedule). If you're planning to come to an open gym session, make sure you sign in for it on the website (select "Register as Unpaid") in advance. If you're signed in for the session and the session gets canceled, you will be notified via email. If you need to find out whether or not an open gym session is still scheduled to occur, you can call!
For more information about our classes and sessions: www.ParkourWays.com/classes
Thursday, August 2, 2012
Parkour Ways Welcomes Ekaterina Kartashova!
Ekaterina Kartashova is a female practitioner of parkour originally from Russia. She made her move to the United States 10 years ago and started training parkour about two years ago. She decided to start training parkour because she was afraid of it and thought it would be a great challenge for her to take on. When she learned about some of the philosophy that parkour entails, she realized that this is what she has believed in her whole life. She saw the opportunity to learn many things from training this splendid discipline.
Having had no sports background, it was very difficult for Ekaterina to get started with her training. Her fears kept her grounded, and one by one they formed into hopes of new little victories for her. She trains in order to live the way that she has always felt is right for her:
"I want to live my life with the knowledge that anything is possible, that any obstacle can be overcome. That there is never such a thing as 'I can't'. There is always a way when it's something you truly want."
"I want to give peolpe joy. I love seeing people happy and enjoying their movement through life so if something I know can bring a smile to their face... well, that's why I love to share parkour with people."
Some years ago - before she started training parkour, Ekaterina found out that she had a pinched nerve in her spine. This condition kept her from any running, jumping, or any other similar physical activities. "I would walk and collapse randomly in the street because my legs would just stop carrying me", she said. "But parkour makes it better. The common exercises we do on a daily basis have made it possible for me to not only run, but train consistently in this discipline which is in my mind one of the most difficult and serious disciplines out there."
Since starting her journey of parkour, Ekaterina has trained with world-class parkour instructors from Parkour Generations (UK) on several occasions and even with the Yamakasi (the founders of parkour)!
Ekaterina will be joining us for a special $5.00 open gym on this coming Saturday, August 4th. Don't pass up this opportunity to train with an experienced female practitioner and a wonderful person! You can sign in at the link below (sign up as unpaid, payment will be taken at the gym):
Sign Up Here!
Ekaterina leaves us with this additional food for thought:
"Each day is a new chance to conquer yourself. To believe in a higher power than fate. And find your connection to that power is stronger than you thought. Thus each day is a chance to change your life. To manipulate the obstacles you face and reach a new place of peace. Each day we trace ourselves unto higher ground. Each day is parkour."
Tuesday, July 31, 2012
Farewell Masa Suzuki Jam!
This will be a fun weekend at Parkour Ways with some special guests!! Masa Suzuki has spent the past month of July right here in Chicago training with the local practitioners and working with a group of kids in Austin, Illinois, instructing them in parkour. Tomorrow, Friday August 3rd, we will be hosting an open gym from 7:00pm - 9:00pm to see Masa off before he travels back home!
Here is a video Masa put together of his time spent here:
Sign Up Here!
Here is a video Masa put together of his time spent here:
Sign Up Here!
Friday, May 11, 2012
Brian Scalabrine Commercial!
Check it out! Blaze stunt doubled for Chicago's very own Brian Scalabrine (of the Chicago Bulls) last month doing parkour in a hilarious web commercial!
Sunday, April 15, 2012
Grant Lechner Photoshoot
A good friend Grant Lechner came out to the gym to shoot some photos for a school project he's working on. Here's a few shots from the shoot, they turned out great! There should be more to come!
View more of Grant's photos here. © Grant Lechner 2012.
View more of Grant's photos here. © Grant Lechner 2012.
Thursday, April 5, 2012
Closed Easter Weekend
There won't be any classes or open gym this weekend for Easter! If you bought a one month open gym package, your expiration date has already been extended by one weekend to make up for this. Happy Easter!
Sunday, April 1, 2012
Wednesday, February 22, 2012
New Pictures From The Gym
There are some new pictures in the photo gallery of the gym, check the "Blaze" and "The Gym" albums! See them all here!
Sunday, February 12, 2012
Gym Preview
Here's a preview of the new gym location! We had a soft launch to test out the equipment this weekend, thanks to everyone who came out!
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